January 3, 2011

Did my one mile in 7:48.  Again, on a treadmill.  This time with a big fat bagel in my tummy.  Not fun, but made it through.  I know I could be faster on a track or outside, but haven't been ambitious enough to do it.  I looked up my time last year for training and I was doing 2 miles in 18:40ish.  That is 9.3 minute  miles..  so I have shaved a good 2 minutes off my time.  Can't complain. 

Marcie

PS, Elise!  When are you going to post...That's right, I'm calling you out!