I thought that I would post themes as we are training and we can give our thoughts on them, ie Hydration, Nutrition, Music, etc.
Today, lets talk SHOES
So, I think it's time to buy a new pair of sneaks. My toes start to fall asleep at about a mile and 1/2. Does this happen to you too? I've tried tying my shoes looser and tighter but neither seem to help. My shoes are about 2 years old....so I guess I should just buck up and buy a pair!
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